COACHING
Setting goals and taking action into materializing them. COACHING is the art to offer support for people to discover themselves, to see the inner resources and, from the state of self connection, to find out their own answers. It is the guidance and the safe space where the client is listened to, without judgement, and he/she is guided, through key questions, to find the best solutions to the life challenges.
AWARE
Breathing, Being, AWARE is the state of presence into Now, the quite of the mind, a state of attention on the sensations of the body or observing the emotions that emerge from us. AWARE is the part where we connect with our Essence, which reveals to us when we allow to whatever we feel in the moment.